5 Reasons to go hiking.

5 Reasons to go hiking Ever wondered why people love hiking so much? Well, it turns out there's more to it than just walking in the great outdoors. Hiking is like a magical journey that can make you feel better in lots of ways! It's not just about getting some exercise – although that's a big plus! Hiking helps your body, mind, and spirit. When life gets a bit too crazy, the trail is like a secret hideout where you can recharge. With that said, we have compiled five reasons why you should go hiking. 1. Clearing your head Going to work, paying the bills, and raising children while trying to keep everything in balance can be exhausting, and at times, we may lose ourselves to the noise. The stress of life can alter your thoughts, sway you from making sound decisions, and make you forget who you are and what your purpose is. Whether you are hiking alone or with a group, the fresh air and tranquil environment can offer many psychological benefits. Stress levels are red...